1.9.11

Back to healthy eating

I recently found a recipe for healthy cookies that has no sugar, butter or flour in them. I adapted it to my liking. You can really add in what you like. They are great for that sweet craving without all the bad crap in them.

Mix together 3 pureed ripe bananas, two cups of oats, 1 apple diced, 1/2 cup of walnuts (or whatever nuts you like), 1 tsp of cinnamon, splash of vanilla, 1/4 cup unsweetened apple sauce. Let sit for 10-15 minutes.




Scoop onto greased cookie sheet and bake for 20 minutes at 350 degrees, or until golden.




They aren't the most attractive cookie, but they hit the spot without too many calories. And they are good for you.